Key information to kick-start your IRONMAN or 70.3 journey:

  • How long it takes train for the race

  • Structured training phases

  • Weekly time commitments

  • Typical workout types

  • Common mistakes and how to avoid them

  • The importance of nutrition

  • How to train around work, family and life

Download Your FREE Training Guide For Busy Professionals

Follow the link below to download your free PDF guide.